A new practice has been added to the schedule !!!!!!
It will be at USA in Romeoville on Sunday February 24th from 7 am to 8:30 am. This is a practice to replace the December session that was cancelled due to bad weather.
So get up early to play some softball.....
Let me know if you have any conflicts or questions.
Monday, January 28, 2008
Friday, January 18, 2008
Speed Training Session
The 12U Gold will have a team workout at Velocity Sports on Sunday Jan. 20 from 1:45 to 2:30 pm. The staff from Velocity Sports will work with the girls on running technique, flexability and conditioning. This is a great opportunity to become a more efficient and faster athlete. Please arrive at 1:30 so we can maximize the time that we have.
Velocity Sports Performance 7700 Graphics DriveTinley Park IL 60477
708-444-fast
> Directions from Harlem Ave. go west on 183rd to 76th ave go south to I-80 frontage rd. go west app 2blks to Velocity.
> from 80th ave. go to 185th st go east to graphics drive go south to the end Velocity is adjacent to I-80 & graphics drive.
Velocity Sports Performance 7700 Graphics DriveTinley Park IL 60477
708-444-fast
> Directions from Harlem Ave. go west on 183rd to 76th ave go south to I-80 frontage rd. go west app 2blks to Velocity.
> from 80th ave. go to 185th st go east to graphics drive go south to the end Velocity is adjacent to I-80 & graphics drive.
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